
CURRICULUM MAP: 10084.map
Advanced Individual & Dual Sports (GEN) 063
TIME FRAME:
GRADE: 9-12
CONTACT:
MAP LEVEL: 1
06.0 PHYSICAL EDUCATION
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Can you create personal fitness and nutritional goals?
Can you create a personal fitness and nutritional guideline to help attain your goal?
In your guideline, what are your checkpoints on your way to your goal?
How you will measure success at each of your checkpoints?
What life-long activities do you see yourself doing that will help you maintain your fitness and nutritional goals and why?

Golf
Archery
Weights/Fitness
Tennis
Badminton
Pickleball
Project Adventure

Student will:
1. Demonstrate how to hit a variety of shots with each golf club and perform proper golf etiquette
2. Demonstrate how to score regular play and perform proficient archery techniques
3. Perform the advanced techniques of tennis including: net play, drop shots, smashes
4. Demonstrate advanced tennis singles and doubles strategies
5. Students will be proficient at the five different badminton strokes and be able to perform advanced game strategies
6. Students will be proficient with the pickleball strokes and perform advanced game strategies
7. Assist fellow students in Individual & Dual classes with "Project Adventure".
Perform a variety of training programs and explain why these programs are used

Students will:
1. Travel to driving ranges to practice golf techniques and play at local golf courses
2. Travel to archery tournamentsand archery ranges
3. Travel to a variety of exercise centers and take part in different exercise programs
4. Play tennis at the courts at the nearby Bentley Complex and play in tournament
5. Play a variety of singles and doubles games of badminton and play in a tournament
6. Play a variety of singles and doubles games of pickleball and play in tournament
7. Go to an indoor rock climbing facility
8. Go to Old Furnace State Park and climb the cliffs

Activity Involvement
Fitness
Final Exam
Fitness & Nutritional Goals

Ping Pong
Swat Ball
Ultimate Capture the Flag dodge ball
"Fun Friday's"
Going to the Driving Range
Mini Golfing
Focus Fitness Center
Old Furnace State Park to go rock climbing
Hiking in the various state parks

See General PE's map for resources

Advanced Individual & Dual was created for the physical education student who really wants to go more in depth into each unit covered in Basic Individual & Dual. The class numbers are kept low to allow students to attend more fieldtrips during the block. Not only does this class go more in depth into each unit of studey, it also takes students off campus to the local work out facilities and exposes them to exercises and ways of working out that will serve them for alife-time of physical fitness.