100 10084
120 Advanced Individual & Dual Sports (GEN) 063
130 
140 
150 9-12
160 
170 1
180 
210 06.0 Physical Education
211 1.9.3
212 2.5.2
213 2.5.1
214 2.5.3
215 2.9.5
216 3.5.5
220 
221 3.9.3
222 3.9.4
223 4.9.2
224 4.9.3
225 4.9.6
226 5.9.3
230 
231 6.5.3
232 6.5.4
233 6.9.1
234 6.9.2
235 6.9.3
236 
240 
241 
242 
243 
244 
245 
246 
250 
251 
252 
253 
254 
255 
256 
300 Can you create personal fitness and nutritional goals?
300 Can you create a personal fitness and nutritional guideline to help attain your goal?
300 In your guideline, what are your checkpoints on your way to your goal? 
300 How you will measure success at each of your checkpoints?
300 What life-long activities do you see yourself doing that will help you maintain your fitness and nutritional goals and why?
300 
400 Golf
400 Archery
400 Weights/Fitness
400 Tennis
400 Badminton
400 Pickleball
400 Project Adventure
400 
400 
500 Student will:
500 1.  Demonstrate how to hit a variety of shots with each golf club and perform proper golf etiquette
500 2.  Demonstrate how to score regular play and perform proficient archery techniques
500 3.  Perform the advanced techniques of tennis including: net play, drop shots, smashes
500 4.  Demonstrate advanced tennis singles and doubles strategies	
500 5.  Students will be proficient at the five different badminton strokes and be able to perform advanced game strategies
500 6.  Students will be proficient with the  pickleball strokes and perform advanced game strategies
500 7.  Assist fellow students in Individual & Dual classes with "Project Adventure".
500 Perform a variety of training programs and explain why these programs are used	
500 	
500 	
500 
600 Students will:
600 1.  Travel to driving ranges to practice golf techniques and play at local golf courses
600 2.  Travel to archery tournamentsand archery ranges
600 3.  Travel to a variety of exercise centers and take part in different exercise programs
600 4.  Play tennis at the courts at the nearby Bentley Complex and play in tournament
600 5.  Play a variety of singles and doubles games of badminton and play in a tournament
600 6.  Play a variety of singles and doubles games of pickleball and play in tournament 
600 7.  Go to an indoor rock climbing facility 
600 8.  Go to Old Furnace State Park and climb the cliffs
600 
600 
600 
600 
700 Activity Involvement
700 Fitness
700 Final Exam
700 Fitness & Nutritional Goals
800 Ping Pong
800 Swat Ball
800 Ultimate Capture the Flag dodge ball
800 "Fun Friday's"
800 Going to the Driving Range
800 Mini Golfing
800 Focus Fitness Center
800 Old Furnace State Park to go rock climbing
800 Hiking in the various state parks
800 
820 See General PE's map for resources
820 
840 Advanced Individual & Dual was created for the physical education student who really wants to go more in depth into each unit covered in Basic Individual & Dual.  The class numbers are kept low to allow students to attend more fieldtrips during the block.  Not only does this class go more in depth into each unit of studey, it also takes students off campus to the local work out facilities and exposes them to exercises and ways of working out that will serve them for alife-time of physical fitness.